Does anyone know of the best herbal remedy for severe anxiety attacks and, involuntary nervousness? - severe anxiety attacks more condition_symptoms
When I speak my heart suddenly beats faster experience, sweating, constipation, chest, pain in the head (it feels like my head is pressed), nervousness and anxiety. Sometimes influence the flow of my speech. I have heard of Melissa, gotu kola, and lavender. Has anyone tried it?
5 comments:
Valerian root extract of passion flower. GNC sell.
Mee said Bach Rescue Remedy "is worth a try.
I would suggest that the technique of diaphragmatic breathing
http://www.pe2000.com/breathe_diaphragm. ...
Or a sigh of breath. http://www.pe2000.com/breathe_sigh.htm
I've never tried, but they have tried marijuana snuff, the people working so well, it works better on the anxiety, I can not get over u or ur brain damage,
Bach Rescue Remedy
Seredyna
I'm there!
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